Your brilliant life starts now
Like many of you, my life looks nothing like it did four months ago.
My daily routine and habits have been turned upside down.
Life won’t probably ever return to exactly how it was before. [Read more…] about 3 Unexpected Lessons I Learned in Lockdown
And you thought you were just sensitive.
From the time you were a kid, you thought the problem was you. You were shy. You weren’t bold enough. You felt things too deeply. You overreacted.
The adults in your life tried to fix you. [Read more…] about Tools to Make Life Easier as a Highly Sensitive Person with Julie Bjelland
Life is hard right now.
There’s a lot going on. Life is uncertain. Everyone is feeling the stress.
We could all use some joy and hope right now…
Some irrepressible optimism to make us smile and remember everything that’s good. [Read more…] about 5 Ways to Stay Positive When Life Gets You Down with Life Coach Lucy Liu
You have to take care of yourself.
You know that, but it’s so HARD. You’re busy. You’ve got too much going on. Everyone wants a piece of you.
What would Beyoncé do? [Read more…] about Self-Care Secrets of the Stars
Everyone tells you to be happy.
Perky dating experts tell you that men like happy women. Come on, girls, turn that frown upside down!
Your boss tells you that customers like service with a smile. See that yellow smiley face? That’s you, for the hours between 9am and 5pm. No exceptions. [Read more…] about When You Know You Should Be Happy … But You Just Can’t
No matter how much you’ve accomplished…
No matter how far you’ve traveled in life…
That nagging voice inside your head never goes silent for long. “Look at that mistake. Why did you do that? Have you seen yourself in the mirror lately?” [Read more…] about How to Build Self-Confidence with Confidence Coach Kimberly Hill
We’re all more anxious than we used to be.
We worry about keeping our families safe. We worry about our health. We worry about finances.
And sometimes, that anxiety ratchets up to such a high level that it debilitates us. [Read more…] about Mindfulness Tips to Manage Anxiety with Montse Azaguirre
No matter how many relationships you’ve had…
No matter how much you’ve tried to work on yourself…
It’s hard to feel like you’re loved deep down to your toes. [Read more…] about If You Don’t Feel Loved… Heart Healing with Melany Oliver
Are you lonely and afraid right now?
It’s okay – no one will know if you’re saying yes inside your head.
I’m lonely and afraid, too.
It’s hard. It seems like everyone else is so positive. [Read more…] about It’s Okay to Be Lonely and Afraid
Even before the pandemic, health officials were sounding alarm bells.
People are lonelier than ever before.
A Women’s Health survey found that 79% of us are lonelier now [Read more…] about Listening to Loneliness
