Your brilliant life starts now
We’re harder on ourselves than anyone else.
We beat up on ourselves. We drive ourselves. We tell ourselves things we would never say to someone we love.
Where does that critical inner voice come from? And how can we break its spell? [Read more…] about Beat Your Inner Critic (Video) with Hypnotherapist Dorrit Karlsen
You’re busy. You’re stressed.
Life is like a steamroller. It just never stops.
On top of all that, you’re trying to date. You don’t want to be alone for the rest of your life. [Read more…] about Dating Secrets for Stressed, Overworked Women (Video) with Amy Waterman
The things you want most in your life are the things you’re most scared of.
Like starting your own business. Moving far away. Singing in public. Or leaving an unhappy relationship.
The bigger your dream, the bigger the fear associated with it. [Read more…] about Turning Your Fears into Your Greatest Strength (Video) with Dr. Carla Manly
You know your diet affects your mood.
How happy would you be in the morning without coffee?
How amazing do you feel after a helping of your favorite comfort food? [Read more…] about The Mood Diet: Eat Your Way to a Better Mood
Do you take up too much space?
Do you laugh too loudly or speak up when you’re supposed to stay quiet?
Do you want too much? Have people told you that you’re aiming for disappointment?
Then congratulations! You’re invited to join the Sexy Brilliant Global Revolution. [Read more…] about Devina Kaur is “Too Fat, Too Loud, Too Ambitious”
If someone asked you right now whether you were happy…
How would you answer?
But wait. Hold on.
What does happiness even MEAN, anyway? [Read more…] about Living an Awesome Life Doesn’t Mean Being Happy All the Time
We spend so much of our energy cultivating healthy relationships and building up those we love. So why do so many of us not treat ourselves with the same love and care?
Love isn’t just something we give to others—it’s also a gift we can give ourselves every day! [Read more…] about The 4 Stages of Self-Love + Practical Tips to Get You Smiling
I grew up in a family that believed it was morally unethical to not get what you wanted.
It just wasn’t right.
People like us (rule followers, hard workers, due-paying citizens) deserve a better deal. Good people get good stuff. It’s only fair. [Read more…] about How to Get What You Want in Life
You know you should think positive.
No excuses. Take 100% responsibility for your life.
If your life isn’t what you want it to be, there’s no one to blame but yourself. Your thoughts attract your experiences. [Read more…] about Can Positive Thinking Get You Out of Unhappiness?
Everyone is stressed these days.
Luckily, there’s always Starbucks. A venti cinnamon dolce latte might do the trick.
Sugar and caffeine get most of us through the day, but they come at a cost. And I’m not just talking about your waistline. [Read more…] about Is Stress Your Middle Name? Then You Need Adaptogens
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