Your brilliant life starts now
It is SO easy to be confident when you’re young and inexperienced.
You’ve got such great ideas about how life is supposed to work and how you’re going to accomplish all these things. [Read more…] about Mature Confidence (For the No-Longer-Young-And-Naïve)
If I could take a picture of myself and send it back through time to my teenage self…
My teenager self’s jaw would have dropped.
The first thing she would have noticed is that I’m a dead ringer for my father. [Read more…] about 3 Powerful Anti-Aging Lessons
Did you know happiness is a U-curve?
From about age 18 until the end of our 40s, we gradually grow less happy.
And then, from our mid-50s onwards, we gradually grow happier until we’re just as happy at 65 as we were at 25.[1] [Read more…] about Love Your Age
When you imagine what sex is supposed to be like after menopause…
What comes to mind?
Do you imagine gray-haired couples getting it on with a smile?
Or does your mind pull a blank? [Read more…] about Great Sex Starts at 50 – Tracey Cox
It would be nice to see more middle-aged women on the cover of health magazines.
Instead, health and fitness models are more likely to look like happy, slim, energetic 20-somethings who look amazing in a sports bra and yoga pants. [Read more…] about Fit and Fabulous at Any Age with Tina Margaris
It’s so nice to stay up that extra hour or two.
Doing nothing. Chilling out. Enjoying the peace and quiet.
You could go to bed earlier, but you’d miss out on having time to yourself. [Read more…] about Who Needs Sleep? Anyone Who Wants to Lose Weight and Stay Young
Pleasure.
Pleasure.
And more pleasure….
Ever been prescribed pleasure by a doctor? [Read more…] about The Pleasure Prescription for a Longer, Healthier Life
I never saw it coming.
I was at the park with my daughter after school. She sat on the bench, waiting for me to finish tightening her roller skates. A few of her friends wandered over to watch.
As I helped my daughter stand up, one of the girls asked me, “Are you her sister?” [Read more…] about My 3 Best Anti-Aging Secrets
So many women struggle with low desire.
They don’t have time for sex, or even the energy. They love their partner, but they’d rather sleep than get sweaty.
But what if they’re missing out on an incredible opportunity? [Read more…] about From Sexless Marriage to Orgasmic Life (Video) with Xanet Pailet
We all want to stay young. Feel vibrant. Have tons of energy.
But our bodies keep taking us down the path of aging.
Fatigue. Aches and pains. Forgetfulness. That middle-age paunch. [Read more…] about 3 Simple Tips to Keep You Young with Judy Gaman (Video)
