How to Find Happiness

Personal Development

The 1 Thing BETTER than Getting Everything You Want

What are some of your hopes?

Your dreams?

Here are some of mine.

I want my daughter to grow up to be a happy, healthy, confident adult.

Are You an Empath? Traits of High Sensitives

Some people are just sensitive.

They’re easily overwhelmed by crowds and noisy, chaotic environments.

They’re sensitive to things most people tolerate just fine: chemicals, fragrances, violent movies, the news. [Read more…] about Are You an Empath? Traits of High Sensitives

It’s Time to Make Friends with Your Body

Do you know your body?

Do you hang out with it?

Do you treat your body as you would a best friend, listening and trying to understand?

Or do you simply exist within it? [Read more…] about It’s Time to Make Friends with Your Body

How to Deal with Toxic People | Dr. Rhoberta Shaler (Video)

Toxic people are everywhere. They’re work colleagues. They’re family members. Sometimes they’re even boyfriends or husbands.

They’re people who are bad for you. People who make you doubt yourself. People who take over your life. [Read more…] about How to Deal with Toxic People | Dr. Rhoberta Shaler (Video)

Love What You Like Least about Yourself

That thing you wish you could change about yourself more than ANYTHING?

It’s time to give it a little love.

Because hating it hasn’t done any good. [Read more…] about Love What You Like Least about Yourself

Discover Your Wild Authentic Self with Lucinda Bakken White (Video)

You know who you are.

You’re a wife, a mother, a daughter, an employee.

You’re the person who lives at your address, drives your car, goes to your job.

But what if everything you know about yourself is just the beginning? [Read more…] about Discover Your Wild Authentic Self with Lucinda Bakken White (Video)

A Survivor’s Story with Danielle Derisse (video)

WWhat does it take to be a survivor?

Danielle Derisse has gone through more than any of can ever imagine. She was sold by her Haitian father, raised in an orphanage during a time of civil unrest, told her parents were dead, and then adopted by an American family. [Read more…] about A Survivor’s Story with Danielle Derisse (video)

Unleash The Wild Woman Within

Our society tends to mold and shape children into tamed, domesticated adults.

We’re taught from a young age that there’s a certain plan for us. If we do our best to follow the rules, it will lead us to happiness and success.
[Read more…] about Unleash The Wild Woman Within