Your brilliant life starts now
We’re all more anxious than we used to be.
We worry about keeping our families safe. We worry about our health. We worry about finances.
And sometimes, that anxiety ratchets up to such a high level that it debilitates us. [Read more…] about Mindfulness Tips to Manage Anxiety with Montse Azaguirre
No matter how many relationships you’ve had…
No matter how much you’ve tried to work on yourself…
It’s hard to feel like you’re loved deep down to your toes. [Read more…] about If You Don’t Feel Loved… Heart Healing with Melany Oliver
Are you lonely and afraid right now?
It’s okay – no one will know if you’re saying yes inside your head.
I’m lonely and afraid, too.
It’s hard. It seems like everyone else is so positive. [Read more…] about It’s Okay to Be Lonely and Afraid
Your life is full of things you count on.
Your favorite coffee shop. Your daily workout. Your check-in with a friend.
What happens when all of those things are taken away?
What happens when you’re stuck with no one [Read more…] about Listening to Loneliness
Divorce happens.
It can happen in your twenties. It can happen in your seventies.
“Divorce doesn’t discriminate,” says author Nathy Gaffney.
Getting through divorce and rebuilding your life isn’t easy. [Read more…] about Life & Love after Divorce – Laughing at It All with Nathy Gaffney
Love is in the air this time of year…
But the kind of love you’re thinking of may not be the kind I’m thinking of!
There are EIGHT different types of love [Read more…] about Not All Love is Smoochy-Smoochy: The 8 Kinds of Love (According to the Greeks)
Coping with grief and loss is one of the hardest things we’ll ever do. Especially around the holidays, when it feels like everyone else is happy but us. You end up feeling lonely, isolated, a burden on those around you.
But Michelle Collins wants you to know there’s a way through. [Read more…] about Dealing with Grief and Loss: The Journey Back to Joy with Michelle Collins
It’s every woman’s worst nightmare.
Explicit images of yourself plastered all over the internet.
And it’s happening to more and more women. [Read more…] about Is Your Ex Threatening to Post Private Pictures of You Online?
When it comes to relaxation, you may feel like taking a moment to yourself is impossible. Our lives have gotten incredibly busy. With so much technology at your fingertips, it can be hard to stop, take a breath, and pay attention to what’s going on around you. [Read more…] about Mindfulness Made Easy
If someone asked you right now whether you were happy…
How would you answer?
But wait. Hold on.
What does happiness even MEAN, anyway? [Read more…] about Living an Awesome Life Doesn’t Mean Being Happy All the Time
