How to Find Happiness

Personal Development

Before we begin, I just have to say…

I adore Terah Harrison. 🙂

Terah is a licensed professional counselor who helps couples make more love and fight less.

Did you keep a diary when you were a kid?

Diaries are a safe space to confess thoughts and feelings you can’t talk to anyone about.

But then you grow up, and the idea of writing down your secret crushes in a diary loses its appeal. [Read more…] about Why You Should Keep a Journal

Have you ever felt pressure to tone yourself down?

You’re too intense, too emotional, too deep, too sensitive, too whatever…

Are you a kind, loving, and caring person who only wants the best for people?

If so, how often do you run into people who take advantage of your kind nature?

They expect you to listen to their problems but aren’t there when you need someone to talk to. [Read more…] about How to Protect Yourself from Energy Vampires

I was raised to make people happy.

If I didn’t consider other people’s feelings, I got in trouble.

I was supposed to say nice things, even if I didn’t mean them. I was supposed to say yes, even if I wanted to say no. [Read more…] about How to Stop Being a People Pleaser Without Feeling Guilty

Like many of you, my life looks nothing like it did four months ago.

My daily routine and habits have been turned upside down.

Life won’t probably ever return to exactly how it was before. [Read more…] about 3 Unexpected Lessons I Learned in Lockdown

And you thought you were just sensitive.

From the time you were a kid, you thought the problem was you. You were shy. You weren’t bold enough. You felt things too deeply. You overreacted.

Once you get to the end of a divorce, you can feel like a world-weary warrior.

You’ve been through so much. You’ve seen so much pain and fighting. Your heart is hurting, you’re exhausted, and now you’ve got to rebuild your life all over again. [Read more…] about How to Thrive after Divorce with Dianna Hanken