Your brilliant life starts now
I was raised to make people happy.
If I didn’t consider other people’s feelings, I got in trouble.
I was supposed to say nice things, even if I didn’t mean them. I was supposed to say yes, even if I wanted to say no. [Read more…] about How to Stop Being a People Pleaser Without Feeling Guilty
Like many of you, my life looks nothing like it did four months ago.
My daily routine and habits have been turned upside down.
Life won’t probably ever return to exactly how it was before. [Read more…] about 3 Unexpected Lessons I Learned in Lockdown
And you thought you were just sensitive.
From the time you were a kid, you thought the problem was you. You were shy. You weren’t bold enough. You felt things too deeply. You overreacted.
The adults in your life tried to fix you. [Read more…] about Tools to Make Life Easier as a Highly Sensitive Person with Julie Bjelland
Once you get to the end of a divorce, you can feel like a world-weary warrior.
You’ve been through so much. You’ve seen so much pain and fighting. Your heart is hurting, you’re exhausted, and now you’ve got to rebuild your life all over again. [Read more…] about How to Thrive after Divorce with Dianna Hanken
Life is hard right now.
There’s a lot going on. Life is uncertain. Everyone is feeling the stress.
We could all use some joy and hope right now…
Some irrepressible optimism to make us smile and remember everything that’s good. [Read more…] about 5 Ways to Stay Positive When Life Gets You Down with Life Coach Lucy Liu
If you met Derek, you’d be impressed.
Such a gentleman. A charming flirt. Gracious and sociable. The kind of man you’d want on your arm at a social function.
If you talked to his ex-wife, you’d hear a different story. [Read more…] about Why Good People Do Bad Things—Then Deny It
Everyone tells you to be happy.
Perky dating experts tell you that men like happy women. Come on, girls, turn that frown upside down!
Your boss tells you that customers like service with a smile. See that yellow smiley face? That’s you, for the hours between 9am and 5pm. No exceptions. [Read more…] about When You Know You Should Be Happy … But You Just Can’t
No matter how much you’ve accomplished…
No matter how far you’ve traveled in life…
That nagging voice inside your head never goes silent for long. “Look at that mistake. Why did you do that? Have you seen yourself in the mirror lately?” [Read more…] about How to Build Self-Confidence with Confidence Coach Kimberly Hill
We’re all more anxious than we used to be.
We worry about keeping our families safe. We worry about our health. We worry about finances.
And sometimes, that anxiety ratchets up to such a high level that it debilitates us. [Read more…] about Mindfulness Tips to Manage Anxiety with Montse Azaguirre
No matter how many relationships you’ve had…
No matter how much you’ve tried to work on yourself…
It’s hard to feel like you’re loved deep down to your toes. [Read more…] about If You Don’t Feel Loved… Heart Healing with Melany Oliver
