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How to Find Happiness

Personal Development

How to Be Happy Single

how to be happy single

I am surrounded by so many strong amazing women…

That I sometimes forget that not everyone is as pro-women as I am!

It boggles my mind that there are STILL people today who believe that a woman without a man is like a crust without a pie filling. [Read more…] about How to Be Happy Single

Proud to Be an HSP (Highly Sensitive Person)

hsp highly sensitive person

I am a highly sensitive person.

And I come from a long line of highly sensitive people.

Until recently, none of us knew we were HSPs. [Read more…] about Proud to Be an HSP (Highly Sensitive Person)

Spread Love with Laura Staley

Back in September 2018, author Laura Staley did something remarkable.

She and some friends stood at an intersection in their town of Black Mountain, North Carolina, holding up some signs.

Every Wednesday they would be there with their signs. [Read more…] about Spread Love with Laura Staley

Get Authentic Confidence

Confidence is one of those things you can immediately tell about a person.

Confident people look like winners. We assume they’re high status.

Which is why confidence is so important in attraction. Believing in yourself is SUPER sexy. [Read more…] about Get Authentic Confidence

Free to Be You: Authentic Relationships at Midlife with Sue Sutherland

authentic relationships

How long have you been on autopilot?

Following the course set out for you, hitting the goals you’re expected to hit…

Marrying because you were supposed to get married, or making yourself date even though you’re not sure that’s what you want… [Read more…] about Free to Be You: Authentic Relationships at Midlife with Sue Sutherland

Pleasure is NOT a Dirty Word

pleasure principle

What better way to start a new year than with a vow to make more time for pleasure!

I recently spoke with Sexy Brilliant founder Devina Kaur about the transformative power of pleasure.

This time I was in the guest seat [Read more…] about Pleasure is NOT a Dirty Word

How to Spend Christmas Alone

how to spend christmas alone

A few years ago, I was feeling sorry for myself.

The pandemic had wrecked my travel plans. I wasn’t able to travel for my big city Christmas. I was grieving the loss of all that fun and friends and the shopping and the magic.

I knew many people were in the same boat. [Read more…] about How to Spend Christmas Alone

How to Love Yourself First (When You’re in Love)

love yourself first

One of the very best things about being a woman is how much we love others.

We’re good at loving. We’re good at caring for people. We’re good at thinking about other people’s feelings.

But the one person that seems to escape our notice is ourselves. [Read more…] about How to Love Yourself First (When You’re in Love)

How to Deal with Emotional Overwhelm and Uncertainty – with Maria Dennis

overwhelmed and uncertain

Do you need a little help right now?

Maybe you just need a little boost. A reminder that life isn’t as bad as it seems.

Or maybe you need some hope. A ray of sunlight in the endless saga of bad news. [Read more…] about How to Deal with Emotional Overwhelm and Uncertainty – with Maria Dennis

Women Talk Shamelessly about Sex

shameless rebels

Before we begin, I just have to say…

I adore Terah Harrison. 🙂

Terah is a licensed professional counselor who helps couples make more love and fight less.

But her TRUE passion is rebellion. [Read more…] about Women Talk Shamelessly about Sex

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