Your brilliant life starts now
Ditching the diet and trying to eat normally again is all fine and dandy…
Until that old familiar thought comes up: “But what if I gain weight?!”
It’s screaming at you to just CUT OUT THE CARBS or else you’ll spiral out of control! [Read more…] about Are You Terrified of Gaining Weight?
Do you know your body?
Do you hang out with it?
Do you treat your body as you would a best friend, listening and trying to understand?
Or do you simply exist within it? [Read more…] about It’s Time to Make Friends with Your Body
That thing you wish you could change about yourself more than ANYTHING?
It’s time to give it a little love.
Because hating it hasn’t done any good. [Read more…] about Love What You Like Least about Yourself
What’s your life going to look like at 70?
I can imagine sitting in an armchair, reading. Looking out the window at my beautiful garden, which I have all the time in the world to tend.
With any luck, I’ll have grandchildren who come over and eat my freshly-baked chocolate chip cookies. [Read more…] about #BrilliantBabe: Model Maye Musk
All women long to be admired and seen as sexy, at some point and to some degree in their life.
It starts very early in life. You see it in young girls who want to be “daddy’s girl” and the center of attention.
[Read more…] about Have You Lost Yourself in Your Longing to Be Sexy?
I spent probably 20 years of my life wishing I was thinner.
No matter how much weight I lost, I still never thought my body looked right. I always wanted to change it or fix it, so that I would look different than how I was. [Read more…] about How to Love and Accept Your Body the Way It Is
Do you feel beautiful?
Ask 100 women, and only 4 of them will say yes.
You’d think that, as grown women, we’d have grown out of not feeling confident. [Read more…] about How Can We Teach Our Daughters They’re Beautiful?
Who loves their body?
9 out of 10 women don’t.
But Michelle Elman isn’t one of them. She’s a body confidence coach, TEDx speaker, and author of the #1 Amazon bestseller Am I Ugly? One Woman’s Journey to Body Positivity.
[Read more…] about Body Confidence with Michelle Elman (Video)
Whether you make New Year’s resolutions or not, one goal is at the forefront of everyone’s mind in the New Year:
Weight loss.
We get seriously seduced by diets. We hope that THIS will be the year we finally fix our food/weight/body issues. [Read more…] about Ditch the Diets & Find Peace with the Scales
Have you been on a diet since … well, forever?
Jenn Hand isn’t going to help you lose those last 5 lbs. She’s going show you what life after dieting looks like.
Like so many women, Jenn struggled with her weight. [Read more…] about Ditch the Diet with Jenn Hand (Video)
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