Your brilliant life starts now
I will often say to clients, ‘If all the working out that you did, and all that eating … if your body wasn’t going to change, would you still do it?'”
We think we’re doing it to be healthy. [Read more…] about Hate Your Body? You Can Still Love Yourself – Interview with Summer Innanen
No matter how much you’ve accomplished…
No matter how far you’ve traveled in life…
That nagging voice inside your head never goes silent for long. “Look at that mistake. Why did you do that? Have you seen yourself in the mirror lately?” [Read more…] about How to Build Self-Confidence with Confidence Coach Kimberly Hill
Someone on a popular Internet forum asked this question:
“Am I ugly because I’m fat?”
As you can imagine, there were a lot of responses. [Read more…] about Do Curvy Girls Get the Guy?
The #1 reason you don’t have the love you want is because of something about the way you look… am I right?
If only you looked different—like a Victoria’s Secret model, or a dancer in a hip hop video, or even just like yourself through a Snapchat filter—then your problem would be solved. [Read more…] about Guys Don’t Notice Me Because of How I Look
It’s easy to take a cheap shot at women by criticizing how they look.
People you don’t even know feel comfortable commenting about your weight.
Devina Kaur has had enough. [Read more…] about Is ‘Fat’ an Ugly Word? Devina Kaur Calls Out the Body Shamers
Alicia Keys would do it. Would you?
Going makeup-free is an act of protest in a Kardashian world.
It all started with #nomakeup selfies.
Maybe you haven’t taken one yourself, but you’ve seen them. [Read more…] about Would You Go Out on a Date without Makeup?
Do you take up too much space?
Do you laugh too loudly or speak up when you’re supposed to stay quiet?
Do you want too much? Have people told you that you’re aiming for disappointment?
Then congratulations! You’re invited to join the Sexy Brilliant Global Revolution. [Read more…] about Devina Kaur is “Too Fat, Too Loud, Too Ambitious”
We spend so much of our energy cultivating healthy relationships and building up those we love. So why do so many of us not treat ourselves with the same love and care?
Love isn’t just something we give to others—it’s also a gift we can give ourselves every day! [Read more…] about The 4 Stages of Self-Love + Practical Tips to Get You Smiling
I had a friend in college who got so mad…
No one ever saw her as sexy.
They saw her, all right. But they wanted to help her. They wanted to know if she needed anything.
Instead of getting sex, she got sympathy. [Read more…] about Seeing the Sexy in Disability
How do you feel about your body?
Do you constantly feel the need to fix something about it?
Do you worry about how you look to others?
It’s a sign of insecurity when your focus stays fixed on how your body LOOKS to others… [Read more…] about How to Feel at Home in Your Body
