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The Art of

Growing Older Gracefully

Free to Be You: Authentic Relationships at Midlife with Sue Sutherland

authentic relationships

How long have you been on autopilot?

Following the course set out for you, hitting the goals you’re expected to hit…

Marrying because you were supposed to get married, or making yourself date even though you’re not sure that’s what you want… [Read more…] about Free to Be You: Authentic Relationships at Midlife with Sue Sutherland

Fit and Fabulous at Any Age with Tina Margaris

anti-aging diet fitness

It would be nice to see more middle-aged women on the cover of health magazines.

Instead, health and fitness models are more likely to look like happy, slim, energetic 20-somethings who look amazing in a sports bra and yoga pants. [Read more…] about Fit and Fabulous at Any Age with Tina Margaris

Life & Love after Divorce – Laughing at It All with Nathy Gaffney

life after divorce

Divorce happens.

It can happen in your twenties. It can happen in your seventies.

“Divorce doesn’t discriminate,” says author Nathy Gaffney.

Getting through divorce and rebuilding your life isn’t easy. [Read more…] about Life & Love after Divorce – Laughing at It All with Nathy Gaffney

Help for Couples Living with Illness – Interview with Dr. Jackie Black

couples living with illness

You said you’d be together in sickness and in health…

But neither of you expected this.

A serious medical diagnosis changes everything. Your whole life turns upside down. You’ve got to pull together. You’ve got to be strong for each other. [Read more…] about Help for Couples Living with Illness – Interview with Dr. Jackie Black

My Brain Fog Battle: 4 Steps to a Sharper Mind at Middle Age

brain fog

I was brandishing a pair of fingernail clippers as my daughter ran out of the bathroom screaming. She didn’t want her fingernails trimmed.

“Come back!” I called. “You know it’s got to be done, so let’s get it over with.” [Read more…] about My Brain Fog Battle: 4 Steps to a Sharper Mind at Middle Age

Will I Be Single Forever? The Short Answer

chances of getting married

I had a friend who used to warn me I was on track to becoming a crazy cat lady, every time I took a break from dating.

The longer I left it, he claimed, the lower my chances of finding anyone who would want me. [Read more…] about Will I Be Single Forever? The Short Answer

My 3 Best Anti-Aging Secrets

anti-aging running

I never saw it coming.

I was at the park with my daughter after school.  She sat on the bench, waiting for me to finish tightening her roller skates. A few of her friends wandered over to watch.

As I helped my daughter stand up, one of the girls asked me, “Are you her sister?” [Read more…] about My 3 Best Anti-Aging Secrets

From Sexless Marriage to Orgasmic Life (Video) with Xanet Pailet

better sex with age

So many women struggle with low desire.

They don’t have time for sex, or even the energy. They love their partner, but they’d rather sleep than get sweaty.

But what if they’re missing out on an incredible opportunity?  [Read more…] about From Sexless Marriage to Orgasmic Life (Video) with Xanet Pailet

3 Simple Tips to Keep You Young with Judy Gaman (Video)

We all want to stay young. Feel vibrant. Have tons of energy.

But our bodies keep taking us down the path of aging.

Fatigue. Aches and pains. Forgetfulness. That middle-age paunch. [Read more…] about 3 Simple Tips to Keep You Young with Judy Gaman (Video)

3 Tips to Stop You from Turning into Your Mother

become like your mother

You know what you must do before committing to a guy, right?

Look at his father.

That is the best information you’re going to get about what kind of man you’ll be with in twenty years. [Read more…] about 3 Tips to Stop You from Turning into Your Mother

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