Your brilliant life starts now
If I could take a picture of myself and send it back through time to my teenage self…
My teenager self’s jaw would have dropped.
The first thing she would have noticed is that I’m a dead ringer for my father. [Read more…] about 3 Powerful Anti-Aging Lessons
Did you know happiness is a U-curve?
From about age 18 until the end of our 40s, we gradually grow less happy.
And then, from our mid-50s onwards, we gradually grow happier until we’re just as happy at 65 as we were at 25.[1] [Read more…] about Love Your Age
When you imagine what sex is supposed to be like after menopause…
What comes to mind?
Do you imagine gray-haired couples getting it on with a smile?
Or does your mind pull a blank? [Read more…] about Great Sex Starts at 50 – Tracey Cox
Back in September 2018, author Laura Staley did something remarkable.
She and some friends stood at an intersection in their town of Black Mountain, North Carolina, holding up some signs.
Every Wednesday they would be there with their signs. [Read more…] about Spread Love with Laura Staley
Did you ever think life was going to be like this?
It was all supposed to work out. You’d go to school, get a job, find the love of your life, build a home, start a family, enjoy a successful career, and live happily ever after.
Then life intervened. [Read more…] about Take Charge of Your Life with Rachell Kitchen
Girls are supposed to be sweet and nice.
Girls don’t hit. Girls don’t fight.
Sweet and nice girls grow into women who avoid conflict, smooth things over, and never say anything that could hurt anyone… [Read more…] about Stand Up for Yourself and Fight Back – Cindy Villanueva
It is hard to feel sexy when you’re just not feeling it anymore.
You’re tired, you’re run down, you’re busy. Sexiness is the LAST thing on your mind.
You’ve passed the stage in life where you could shake your booty and not worry that anyone’s watching. [Read more…] about Feeling Sexy at Any Age – Dr. Rebecca Rosenblat
How long have you been on autopilot?
Following the course set out for you, hitting the goals you’re expected to hit…
Marrying because you were supposed to get married, or making yourself date even though you’re not sure that’s what you want… [Read more…] about Free to Be You: Authentic Relationships at Midlife with Sue Sutherland
It would be nice to see more middle-aged women on the cover of health magazines.
Instead, health and fitness models are more likely to look like happy, slim, energetic 20-somethings who look amazing in a sports bra and yoga pants. [Read more…] about Fit and Fabulous at Any Age with Tina Margaris
Divorce happens.
It can happen in your twenties. It can happen in your seventies.
“Divorce doesn’t discriminate,” says author Nathy Gaffney.
Getting through divorce and rebuilding your life isn’t easy. [Read more…] about Life & Love after Divorce – Laughing at It All with Nathy Gaffney
