Your brilliant life starts now
And you thought you were just sensitive.
From the time you were a kid, you thought the problem was you. You were shy. You weren’t bold enough. You felt things too deeply. You overreacted.
The adults in your life tried to fix you. [Read more…] about Tools to Make Life Easier as a Highly Sensitive Person with Julie Bjelland
How much have your life have you spent doing things everyone else’s way but your own?
You follow everyone’s advice. You take everyone else’s needs into consideration. You do what’s expected of you.
Isn’t it time to stop? [Read more…] about Sick of Pleasing Everyone Else? It’s Time to Rebel with Dr. Melissa Bird
Once you get to the end of a divorce, you can feel like a world-weary warrior.
You’ve been through so much. You’ve seen so much pain and fighting. Your heart is hurting, you’re exhausted, and now you’ve got to rebuild your life all over again. [Read more…] about How to Thrive after Divorce with Dianna Hanken
Life is hard right now.
There’s a lot going on. Life is uncertain. Everyone is feeling the stress.
We could all use some joy and hope right now…
Some irrepressible optimism to make us smile and remember everything that’s good. [Read more…] about 5 Ways to Stay Positive When Life Gets You Down with Life Coach Lucy Liu
Nailing your personal brand is a balancing act.
You want to share stories about your own experiences, but you don’t want to overshare.
You want to show vulnerability, but you don’t want to lose trust. [Read more…] about Nail Your Personal Brand with Communication Expert Rachel Beohm
It can feel so lonely…
Sitting at your screen, staring at a dating site, feeling like you’re getting nowhere…
Wasting time reading endless profiles, clicking the “like” button, not getting anything back.
You start to wonder whether it’s you. [Read more…] about Find True Love Online with Your VERY OWN Online Dating Coach Mike Goldstein
I will often say to clients, ‘If all the working out that you did, and all that eating … if your body wasn’t going to change, would you still do it?'”
We think we’re doing it to be healthy. [Read more…] about Hate Your Body? You Can Still Love Yourself – Interview with Summer Innanen
It would be nice to see more middle-aged women on the cover of health magazines.
Instead, health and fitness models are more likely to look like happy, slim, energetic 20-somethings who look amazing in a sports bra and yoga pants. [Read more…] about Fit and Fabulous at Any Age with Tina Margaris
No matter how much you’ve accomplished…
No matter how far you’ve traveled in life…
That nagging voice inside your head never goes silent for long. “Look at that mistake. Why did you do that? Have you seen yourself in the mirror lately?” [Read more…] about How to Build Self-Confidence with Confidence Coach Kimberly Hill
We’re all more anxious than we used to be.
We worry about keeping our families safe. We worry about our health. We worry about finances.
And sometimes, that anxiety ratchets up to such a high level that it debilitates us. [Read more…] about Mindfulness Tips to Manage Anxiety with Montse Azaguirre
