Start as you mean to go on.”
It means you set the tone for your day from the get-go. [Read more…] about Start Your Day Like a Celebrity
How to Feel Great
Women's Health
Are You Gaining Weight Because You’re Getting Older … or Your Gut Isn’t Working?
Imagine going from a size 2 to a size 12 in just 3 months.
That’s what happened to Maria Aparis. Before her health crisis struck, she was a full-time model. She’d been a size 2 her entire life. [Read more…] about Are You Gaining Weight Because You’re Getting Older … or Your Gut Isn’t Working?
This Video Can Help Your Guy Be More Emotionally Supportive
Being emotionally supportive doesn’t come easy for a lot of guys.
Emotions aren’t their first language. Action is.
They’d rather do anything than sit there and listen to you talk about your feelings. [Read more…] about This Video Can Help Your Guy Be More Emotionally Supportive
What’s So Bad about Parabens, Phthalates, and Sulfates?
Got a moment?
I dare you to do something.
Go onto the Environmental Working Group’s Skin Deep database, and check out the safety scores of your favorite shampoo, toothpaste, bath soap, and moisturizer. [Read more…] about What’s So Bad about Parabens, Phthalates, and Sulfates?
Can Avoiding the Sun CAUSE Skin Cancer?
Of course you want to wear sunscreen.
Ninety percent of skin aging is due to sun exposure. More people are diagnosed with skin cancer each year than all other cancers combined.[1] [Read more…] about Can Avoiding the Sun CAUSE Skin Cancer?
The Pleasure Prescription for a Longer, Healthier Life
Pleasure.
Pleasure.
And more pleasure….
Ever been prescribed pleasure by a doctor? [Read more…] about The Pleasure Prescription for a Longer, Healthier Life
99.9% of What You Learned about Female Pleasure is Wrong (Video) with Dr. Laurie Mintz
Would you have a sexual relationship with someone, even if it wasn’t very enjoyable?
Which matters more to you in bed: his pleasure or your pleasure?
How much do you know about your own female anatomy and how it works? [Read more…] about 99.9% of What You Learned about Female Pleasure is Wrong (Video) with Dr. Laurie Mintz
Can a Dream Journal Boost Your Creativity & Success?
Inspiration can come from anywhere…
And for some people, their dreams unlock tons of new ideas and solutions.
If you aren’t that lucky, you probably still enjoy fun and exciting dreams from time to time. [Read more…] about Can a Dream Journal Boost Your Creativity & Success?
Is The Air in Your House Making You Sick?
Every morning in winter, I get up an hour before everyone else and build a fire.
I throw sweatpants and a wool sweater on over my pajamas. It’s cold inside. Sometimes down to 40 degrees.
The house is old, but it belonged to my grandparents [Read more…] about Is The Air in Your House Making You Sick?
Switch Your Music to Sound Therapy and Feel Better
Music is the background to our lives.
It’s on the car radio, keeping us pumped as we run, piped through the office, and irritating us in elevators.
Given how much music we listen to, wouldn’t it be wonderful if music could do something more than just entertain us [Read more…] about Switch Your Music to Sound Therapy and Feel Better
