Depression is caused by a chemical imbalance in the brain.”
That’s what you’ve been told.
That’s what those sad/smiley face ads say. [Read more…] about The Diet Solution to Depression
Loving Life
Happiness
Mom Stress to Mom Power with Carrie Anne Killeen (Video)
Your kids have a coach cheering them on every step of the way. Wouldn’t it be nice have your own coach cheering you on as a mom? “Don’t give up! You can do it! You’re doing GREAT!”
Well, you’re in luck. Because there is actually such a thing as a mom coach. A coach JUST for moms. [Read more…] about Mom Stress to Mom Power with Carrie Anne Killeen (Video)
The 1 Thing BETTER than Getting Everything You Want
What are some of your hopes?
Your dreams?
Here are some of mine.
- I want my daughter to grow up to be a happy, healthy, confident adult.
[Read more…] about The 1 Thing BETTER than Getting Everything You Want
Discover Your Wild Authentic Self with Lucinda Bakken White (Video)
You know who you are.
You’re a wife, a mother, a daughter, an employee.
You’re the person who lives at your address, drives your car, goes to your job.
But what if everything you know about yourself is just the beginning? [Read more…] about Discover Your Wild Authentic Self with Lucinda Bakken White (Video)
13 Signs Your Partner (Secretly) Wants You To Lead Your Relationship
We all know women who wear the proverbial pants in their relationships.
Isn’t it interesting how THEIR husbands are more devoted than most?
What are these women doing that others aren’t? [Read more…] about 13 Signs Your Partner (Secretly) Wants You To Lead Your Relationship
Rediscover the Joy of Living | Interview with Amy Waterman
The house is a mess.
Your phone keeps beeping.
You can’t bear to look at your work emails.
And your husband wants to know what’s for dinner tonight. [Read more…] about Rediscover the Joy of Living | Interview with Amy Waterman
Kindness Matters with Lara Heacock (Video)
Lara Heacock is on a mission to spread kindness.
How would your life change if you started being more kind to yourself?
Do you think you’d find yourself acting more kindly to others? [Read more…] about Kindness Matters with Lara Heacock (Video)
Will Breaking the Habit of Judging People Make You Happier?
Gabby Bernstein wants me to forgive everyone.
All my exes. Bullies. Mean bosses.
Everyone who ever did me wrong.
Even myself. [Read more…] about Will Breaking the Habit of Judging People Make You Happier?
Ready to Let Your Inner Light Shine?
You may have noticed something about us at Your Brilliance…
We’re kind of a broken record on self-care.
Taking care of yourself.
Speaking kindly to yourself.
Doing what you need to do to feel good—even if it doesn’t benefit anyone else. [Read more…] about Ready to Let Your Inner Light Shine?
Finding Happiness in Sisterhood with Jalaja Bonheim (Video)
Do you know what will make you happy?
Is it finding that special someone? Being in a warm, loving relationship?
Or maybe it’s something different altogether. Like feeling supported by a group of women who accept you just as you are. [Read more…] about Finding Happiness in Sisterhood with Jalaja Bonheim (Video)
