Your brilliant life starts now
Do you have a friend who’s always bragging about how many steps she’s getting in, or how many hours she’s spending at the gym?
It makes you feel like you’re not doing enough. You should be exercising more. You should be doing those group classes. You should be tracking your steps. [Read more…] about How You’ll Be Working Out in the Future (Video) with Dr. Darian Parker
You’re exercising but not losing weight. You don’t understand it. You’re eating well. You’re doing everything right. But you can’t lose weight. What’s going on?
Health coach and personal trainer Char Aukland has some ideas. [Read more…] about Why Can’t I Lose Weight? (Video) with Char Aukland
You’ve got to speak in front of a group of people … and you’re panicking.
How do you hold their attention? How do you make sure you deliver value? How do you hold it together, when all eyes are on you?
Even worse, doubts are running through your mind, such as: [Read more…] about 6 Fundamental Keys to Communication (Video) with Ashley Bright
You want to be healthy, have lots of energy, and look amazing. So what do you do? You eat well, you exercise….
And you hack your biology.
Biohacking is one of the biggest trends in health and wellness. [Read more…] about Feel Better at 40 than You Did at 20? It’s Possible – with Biohacking
You might need to sit down for this.
You know those snack bars you grab to eat when you don’t have time? Or those meals in a box or bag that are so easy to prepare? Or those trays of pastries sitting out at the office?
They’re convenient and tasty. But they’re also inflammatory. [Read more…] about What You Eat Could Save Your Life (Video) with Dr. Brent Hudson
Are you tired of chasing success on everyone else’s terms?
If you want to succeed, you’ve got to put in longer hours at work, hobnob with the right people, have the right hair and makeup, and be seen in the right places. You’ve got to keep up with the Joneses. Otherwise you’ll end up slipping behind. [Read more…] about Start Winning on YOUR Terms with Win Code Creator Jordan Mercedes
Job stress is piling up. The last thing you need is to feel burned out. There’s too much at stake.
You believe in your work, your company needs you, but you’re finding yourself increasingly short-tempered. You’re not sleeping well. You’re starting to make mistakes. [Read more…] about How to Avoid Burning Out from Work You Love (Video) with Davida Ginter
Wouldn’t it be great to quit your job?
Throw in the towel and go into business for yourself. Do things the way YOU want them done. Answer to no one. Pocket the profit yourself.
Chef and travelpreneur Henry Bronson knows the feeling. [Read more…] about Start Your Own Business or Start a Side Hustle? (Video) with Henry Bronson
We’re harder on ourselves than anyone else.
We beat up on ourselves. We drive ourselves. We tell ourselves things we would never say to someone we love.
Where does that critical inner voice come from? And how can we break its spell? [Read more…] about Beat Your Inner Critic (Video) with Hypnotherapist Dorrit Karlsen
Is it even possible to enjoy dating?
The rejection? The time-wasters? The complete and utter futility of finding someone decent?
Dating coach Aska Kolton felt exactly like you do. She spent 10 years going on one bad date after another. Finally, one day she got fed up… [Read more…] about Sick and Tired of Dating? It’s Time for a Dating Detox (Video) with Aska Kolton
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