Have you picked up a romance novel or two lately?
This is the perfect time of year for light, frothy books celebrating the twists and turns of the heart.
But if you pick up a new release [Read more…] about The New Breed of Romantic Hero
#BrilliantBooks
Books We Love
What If His Affair Isn’t About You?
As a culture, we are ever more open about sex, but infidelity remains shrouded in a cloud of shame and secrecy.”
Those are the words of psychotherapist Esther Perel [Read more…] about What If His Affair Isn’t About You?
Exhausted by Men? The Secret to Solving Dating Burnout
Of course you’re burned out.
You’re burned out from wasting so much time pursuing promising guys only for them to turn out to be jerks. Or ghost on you.
You’re burned out from pretending to be perfect because men can’t handle the real you. [Read more…] about Exhausted by Men? The Secret to Solving Dating Burnout
Menstruation: Feminine Power or Feminine Weakness?
“Getting a bit hormonal, are we?”
“What’s wrong with you? You on the rag or something?”
“It’s that time of the month, gentlemen. Pay no attention to the hysterical woman in the corner office.” [Read more…] about Menstruation: Feminine Power or Feminine Weakness?
The Hidden Factor Making You Fat
You probably believe it:
Diet and exercise are the reason you weigh what you do.
Weighing too much is the result of the wrong diet and not enough exercise. [Read more…] about The Hidden Factor Making You Fat
What We Can Learn about Love from Romance Novels with Amey Zeigler
Chocolate…
Foreign travel …
A tall, dark, and mysterious man who’s fascinated by you but unable to act on it because of his position. [Read more…] about What We Can Learn about Love from Romance Novels with Amey Zeigler
Can Too Much Protein Be BAD for You?
Everybody knows you have to eat enough protein.
You need protein to build muscles. That’s why bodybuilders eat so much of it.
You can’t even follow many diets—Paleo, Atkins—without loading up on protein. [Read more…] about Can Too Much Protein Be BAD for You?
The Diet Solution to Depression
Depression is caused by a chemical imbalance in the brain.”
That’s what you’ve been told.
That’s what those sad/smiley face ads say. [Read more…] about The Diet Solution to Depression
Your Friends Could Add Years to Your Life
No one wants to get cancer.
No one wants a heart attack.
No one wants to spend their retirement in a La-Z-Boy recliner, too weak and achy to get up.
But a lot of people end up doing just that. [Read more…] about Your Friends Could Add Years to Your Life
Could You Commit to Being 100% Honest in Your Relationship?
Little white lies save relationships.
“You look great in that,” when you wish he’d throw that old shirt in the bin where it belongs.
“I don’t mind,” when of course you DO mind but can’t be bothered arguing. [Read more…] about Could You Commit to Being 100% Honest in Your Relationship?
How to Do More When You’re Already Doing All You Can
Are there things in your life you want to do…
But no energy to do them?
Maybe you’d like to take it to the next level in your career. Find exciting new opportunities, build your platform, maybe even write that book. But where would you find the time? [Read more…] about How to Do More When You’re Already Doing All You Can
Do Anti-Aging Creams Ever Work?
Timothy Caulfield is on a mission to prove Gwyneth Paltrow wrong.
It’s not like he doesn’t like Gwyneth.
What he’s concerned about is her advice. [Read more…] about Do Anti-Aging Creams Ever Work?
The Hunt for Ecstasy
When you think of the word ecstasy, what do you think of?
Sex?
Illicit drugs?
Religious rapture? [Read more…] about The Hunt for Ecstasy
Why You Age
Ever wondered why you get older?
It’s a legitimate question.
We know, for example, that cells in the body are dying off all the time and being replaced. Your skin cells regenerate every 2 to 3 weeks [Read more…] about Why You Age
#BrilliantBabe: Women’s Health Expert Dr. Christiane Northrup
When I get older, I want to be just like Dr. Northrup.
I used to want to be just like Helen Mirren. Beautiful and a dame and an Academy Award winner and still smokin’ hot in her 70s? Bring it on! [Read more…] about #BrilliantBabe: Women’s Health Expert Dr. Christiane Northrup
