Your brilliant life starts now
Do you know what will make you happy?
Is it finding that special someone? Being in a warm, loving relationship?
Or maybe it’s something different altogether. Like feeling supported by a group of women who accept you just as you are. [Read more…] about Finding Happiness in Sisterhood with Jalaja Bonheim (Video)
It makes you feel so guilty.
Doing something just because you WANT to do it.
Like sneaking another piece of chocolate cake, or sleeping in another 10 minutes … [Read more…] about Enjoy Your Life SO Much More with Sophia Treyger (Video)
The nicest thing I own is an antique watch.
I inherited it from a great-great relative on my dad’s side of the family who I never met. She willed it to the first great-great female who turned 18. I’ve only worn it a handful of times. It’s beautiful and a very special thing to me. [Read more…] about What’s the Most Important Thing in Your World?
Dear Woman Who is Trying to Do It ALL,
I know you.
I was just going through my schedule for the next several days and noticing the discomfort I still feel when I might not get everything done. [Read more…] about A Message to Women Who Are Trying to Do It All
What’s your story?
You may think you know it already—where you were born, where you went to school, what you do for a living—but do you?
Life storytelling coach Stacy Brookman believes that everyone’s life is worthy of a book. [Read more…] about Telling Your Life Story with Stacy Brookman (Video)
Most of us are quite capable of surviving…
But what does it mean to thrive?
Thriving is about more than enjoying the external trappings of success. It’s about feeling that your life has meaning and purpose. [Read more…] about How to Thrive with Dr Lee Baucom (Video)
You may think you’re ordinary … but did you know you have a superpower?
We all do. We just write it off. We think it’s nothing special.
Life coach Suzette Vearnon excels in helping strong, successful women find the music that brings ease and joy to their lives. [Read more…] about Find Your Superpower with Suzette Vearnon (Video)
He’s asked you to stay for one more drink, and you know what that means. You’re not ready. What do you say?
Your boss has asked you to stay late to finish the project. You have a get-together with the girls scheduled for tonight. You’ve been looking forward to it all week. What do you say?
[Read more…] about ‘No’ is a Mean Word
What’s most important in life?
Health, hard work, success, love, family, pleasure?
Of all the items on that list, pleasure is the one fewest people would choose. Pleasure is nice, but it’s not a priority. Not like food and water. We can live without it. [Read more…] about Amy Waterman Wants YOU to Follow Your Pleasure
We all know the stereotype.
Man hits middle age, buys a sports car, has an affair with a twenty-something bimbo.
It’s a male privilege. Men hit a certain age, and they’re expected to go a little wild. [Read more…] about Do Women Have Midlife Crises?
Life is crazy. We don’t have time.
We’ve got lunches to make, bills to pay, laundry to fold, dates to organize, and too many awesome shows on Netflix.
When we’ve finally got a moment to sit down and breathe, we check our phone. Wrong move. Social media is a time-eating monster. [Read more…] about Surviving Your Crazy-Busy Life with Dr. Kathy Gruver (Video)
Surely trauma is something that happens to other people.
Like people who’ve experienced severe and frightening events such as sexual abuse, acts of violence, war, natural disasters, or terrorist attacks. [Read more…] about Childhood Trauma Could Be Blocking You from Love & Happiness
Brené Brown was having a breakdown.
She’d gone to her therapist with an Excel spreadsheet. She had six weeks, she explained. She needed more of the traits on this list and less of the traits on that list.
“Nothing deep,” she added. “No childhood crap or anything.” [Read more…] about #BrilliantBabe: Shame & Vulnerability Researcher Brené Brown
Life is about hard work and sacrifice.
If you’re not disciplined, you’ll end up living in your parents’ basement.
You can’t be a success unless you’re making a good living.
Everyone knows that, surely! [Read more…] about Why You Need Playtime As Much As Your Kids
We all want to be perfect and have everyone like us.
That’s what social media is all about. Show off your best side and count the likes that come in.
But that desire to be seen as perfect has a dark side. [Read more…] about The Courage to Be Yourself with Monica Ottosson (Video)
