It makes you feel so guilty.
Doing something just because you WANT to do it.
Like sneaking another piece of chocolate cake, or sleeping in another 10 minutes … [Read more…] about Enjoy Your Life SO Much More with Sophia Treyger (Video)
Your brilliant life starts now
It makes you feel so guilty.
Doing something just because you WANT to do it.
Like sneaking another piece of chocolate cake, or sleeping in another 10 minutes … [Read more…] about Enjoy Your Life SO Much More with Sophia Treyger (Video)
It’s not easy to run your own business.
Your business can take over your life. If you work from home, there’s no clear line between working and resting. To reach more people, you can find yourself undervaluing what you do. Not to mention the challenge of marketing yourself in a way that sells and feels authentic. [Read more…] about Building a Heart-Centered Business with Lisa Fitzpatrick (Video)
A bad breakup can make you challenge everything you thought you knew.
Your own self-worth. Your future. Whether you’ll ever find love again.
Love coach Jamie Trost knows this from experience. She went through some epic breakups and lived to tell the tale. [Read more…] about Taking Your Power Back in Relationships with Jamie Trost (Video)
You want a good man, so you do everything in your power to show him you’re a good woman. You give selflessly. You put him first.
But what if all your goodness is just showing him he can walk all over you?
Dr. Ayo Gathing wants to help you take your power back. [Read more…] about What Bad Girls Know about Love with Dr. Ayo Gathing (Video)
You’ve got work, family, commitments … where would you even find the time for dreaming?
Surely adult life is about sacrifice and making realistic choices, not fantasizing about roads not taken.
If that’s you, then this YBTV interview is about to change your mind. [Read more…] about Live Your BIG Life with Betsy Pake (Video)
What’s your story?
You may think you know it already—where you were born, where you went to school, what you do for a living—but do you?
Life storytelling coach Stacy Brookman believes that everyone’s life is worthy of a book. [Read more…] about Telling Your Life Story with Stacy Brookman (Video)
Have you ever felt you won’t be loved unless you look a certain way?
If only you had that “killer body.” If only you were slimmer, curvier, younger, sexier.
Then all your problems would be solved. Men wouldn’t be able to take their eyes off you. You’d have your pick of dates. [Read more…] about Love Your Body with Susan Bremer O’Neill (Video)
Most of us are quite capable of surviving…
But what does it mean to thrive?
Thriving is about more than enjoying the external trappings of success. It’s about feeling that your life has meaning and purpose. [Read more…] about How to Thrive with Dr Lee Baucom (Video)
Who loves their body?
9 out of 10 women don’t.
But Michelle Elman isn’t one of them. She’s a body confidence coach, TEDx speaker, and author of the #1 Amazon bestseller Am I Ugly? One Woman’s Journey to Body Positivity.
[Read more…] about Body Confidence with Michelle Elman (Video)
You may think you’re ordinary … but did you know you have a superpower?
We all do. We just write it off. We think it’s nothing special.
Life coach Suzette Vearnon excels in helping strong, successful women find the music that brings ease and joy to their lives. [Read more…] about Find Your Superpower with Suzette Vearnon (Video)
Have you been on a diet since … well, forever?
Jenn Hand isn’t going to help you lose those last 5 lbs. She’s going show you what life after dieting looks like.
Like so many women, Jenn struggled with her weight. [Read more…] about Ditch the Diet with Jenn Hand (Video)
What’s most important in life?
Health, hard work, success, love, family, pleasure?
Of all the items on that list, pleasure is the one fewest people would choose. Pleasure is nice, but it’s not a priority. Not like food and water. We can live without it. [Read more…] about Amy Waterman Wants YOU to Follow Your Pleasure
Most of us think of yoga just as a kind of exercise, albeit one where you get to wear those cute yoga pants. Gossip magazines are always featuring pics of celebrities walking around LA with a yoga mat under their arm. It’s fashionable. It’s cool.
But that’s just scratching the surface of what yoga is all about. [Read more…] about Yoga for Life with Amber DeBarge (Video)
Life is crazy. We don’t have time.
We’ve got lunches to make, bills to pay, laundry to fold, dates to organize, and too many awesome shows on Netflix.
When we’ve finally got a moment to sit down and breathe, we check our phone. Wrong move. Social media is a time-eating monster. [Read more…] about Surviving Your Crazy-Busy Life with Dr. Kathy Gruver (Video)
Ever listened to your gut feeling and regretted it?
You were just so certain that this guy was The One. How could it have turned out so badly?
Experiences like that make us doubt ourselves. We decide we just don’t have good judgment when it comes to men. [Read more…] about Training Your Love Intuition with Dr. LeslieBeth Wish (Video)