Your brilliant life starts now
Everyone tells you to be happy.
Perky dating experts tell you that men like happy women. Come on, girls, turn that frown upside down!
Your boss tells you that customers like service with a smile. See that yellow smiley face? That’s you, for the hours between 9am and 5pm. No exceptions. [Read more…] about When You Know You Should Be Happy … But You Just Can’t
No matter how much you’ve accomplished…
No matter how far you’ve traveled in life…
That nagging voice inside your head never goes silent for long. “Look at that mistake. Why did you do that? Have you seen yourself in the mirror lately?” [Read more…] about How to Build Self-Confidence with Confidence Coach Kimberly Hill
We’re all more anxious than we used to be.
We worry about keeping our families safe. We worry about our health. We worry about finances.
And sometimes, that anxiety ratchets up to such a high level that it debilitates us. [Read more…] about Mindfulness Tips to Manage Anxiety with Montse Azaguirre
No matter how many relationships you’ve had…
No matter how much you’ve tried to work on yourself…
It’s hard to feel like you’re loved deep down to your toes. [Read more…] about If You Don’t Feel Loved… Heart Healing with Melany Oliver
Are you lonely and afraid right now?
It’s okay – no one will know if you’re saying yes inside your head.
I’m lonely and afraid, too.
It’s hard. It seems like everyone else is so positive. [Read more…] about It’s Okay to Be Lonely and Afraid
Even before the pandemic, health officials were sounding alarm bells.
People are lonelier than ever before.
A Women’s Health survey found that 79% of us are lonelier now [Read more…] about Listening to Loneliness
Divorce happens.
It can happen in your twenties. It can happen in your seventies.
“Divorce doesn’t discriminate,” says author Nathy Gaffney.
Getting through divorce and rebuilding your life isn’t easy. [Read more…] about Life & Love after Divorce – Laughing at It All with Nathy Gaffney
Coping with grief and loss is one of the hardest things we’ll ever do. Especially around the holidays, when it feels like everyone else is happy but us. You end up feeling lonely, isolated, a burden on those around you.
But Michelle Collins wants you to know there’s a way through. [Read more…] about Dealing with Grief and Loss: The Journey Back to Joy with Michelle Collins
It’s every woman’s worst nightmare.
Explicit images of yourself plastered all over the internet.
And it’s happening to more and more women. [Read more…] about Is Your Ex Threatening to Post Private Pictures of You Online?
If someone asked you right now whether you were happy…
How would you answer?
But wait. Hold on.
What does happiness even MEAN, anyway? [Read more…] about Living an Awesome Life Doesn’t Mean Being Happy All the Time
Do you ever feel pressure to be a woman?
Of course not. You ARE a woman.
Assuming you’re cisgender, you’ve probably never felt you had to prove you were a woman.
Even when I was one of the flat-chested girls in junior high [Read more…] about The 5 Masks We Women Wear
You know you should think positive.
No excuses. Take 100% responsibility for your life.
If your life isn’t what you want it to be, there’s no one to blame but yourself. Your thoughts attract your experiences. [Read more…] about Can Positive Thinking Get You Out of Unhappiness?
I used to think it was me.
I knew what other people thought about me. They weren’t exactly covert about it. The less they liked me, the more they found opportunities to make snarky comments. The larger the audience, the better. [Read more…] about How to Deal with What Other People Think of You
What are some of your hopes?
Your dreams?
Here are some of mine.
[Read more…] about The 1 Thing BETTER than Getting Everything You Want
Some people are just sensitive.
They’re easily overwhelmed by crowds and noisy, chaotic environments.
They’re sensitive to things most people tolerate just fine: chemicals, fragrances, violent movies, the news. [Read more…] about Are You an Empath? Traits of High Sensitives
