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How to Love the Skin You're In

Body Positivity

Love What You Like Least about Yourself

love what you want to change

That thing you wish you could change about yourself more than ANYTHING?

It’s time to give it a little love.

Because hating it hasn’t done any good.  [Read more…] about Love What You Like Least about Yourself

#BrilliantBabe: Model Maye Musk

maye musk

What’s your life going to look like at 70?

I can imagine sitting in an armchair, reading. Looking out the window at my beautiful garden, which I have all the time in the world to tend.

With any luck, I’ll have grandchildren who come over and eat my freshly-baked chocolate chip cookies.  [Read more…] about #BrilliantBabe: Model Maye Musk

Have You Lost Yourself in Your Longing to Be Sexy?

seen as sexy

All women long to be admired and seen as sexy, at some point and to some degree in their life.

It starts very early in life. You see it in young girls who want to be “daddy’s girl” and the center of attention.
[Read more…] about Have You Lost Yourself in Your Longing to Be Sexy?

How to Love and Accept Your Body the Way It Is

Lose the weight

I spent probably 20 years of my life wishing I was thinner.

No matter how much weight I lost, I still never thought my body looked right. I always wanted to change it or fix it, so that I would look different than how I was. [Read more…] about How to Love and Accept Your Body the Way It Is

How Can We Teach Our Daughters They’re Beautiful?

Beautiful daughters

Do you feel beautiful?

Ask 100 women, and only 4 of them will say yes.

You’d think that, as grown women, we’d have grown out of not feeling confident. [Read more…] about How Can We Teach Our Daughters They’re Beautiful?

Body Confidence with Michelle Elman (Video)

Our beauty doesn't define us

Who loves their body?

9 out of 10 women don’t.

But Michelle Elman isn’t one of them. She’s a body confidence coach, TEDx speaker, and author of the #1 Amazon bestseller Am I Ugly? One Woman’s Journey to Body Positivity.
[Read more…] about Body Confidence with Michelle Elman (Video)

Ditch the Diets & Find Peace with the Scales

Ditch the diet

Whether you make New Year’s resolutions or not, one goal is at the forefront of everyone’s mind in the New Year:

Weight loss.

We get seriously seduced by diets. We hope that THIS will be the year we finally fix our food/weight/body issues. [Read more…] about Ditch the Diets & Find Peace with the Scales

Ditch the Diet with Jenn Hand (Video)

Ditch the diet

Have you been on a diet since … well, forever?

Jenn Hand isn’t going to help you lose those last 5 lbs. She’s going show you what life after dieting looks like.

Like so many women, Jenn struggled with her weight. [Read more…] about Ditch the Diet with Jenn Hand (Video)

Why It’s So Darn Hard to Love Your Body

Body confidence

Hands up—who loves their body?

Chances are, just 1 in 10 of you raised your hand.

91% of women are unhappy with their bodies.[1]

That’s appalling. [Read more…] about Why It’s So Darn Hard to Love Your Body

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The Pleasure Principle by Amy Waterman

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