Your brilliant life starts now
Imagine going from a size 2 to a size 12 in just 3 months.
That’s what happened to Maria Aparis. Before her health crisis struck, she was a full-time model. She’d been a size 2 her entire life. [Read more…] about Are You Gaining Weight Because You’re Getting Older … or Your Gut Isn’t Working?
Being emotionally supportive doesn’t come easy for a lot of guys.
Emotions aren’t their first language. Action is.
They’d rather do anything than sit there and listen to you talk about your feelings. [Read more…] about This Video Can Help Your Guy Be More Emotionally Supportive
Got a moment?
I dare you to do something.
Go onto the Environmental Working Group’s Skin Deep database, and check out the safety scores of your favorite shampoo, toothpaste, bath soap, and moisturizer. [Read more…] about What’s So Bad about Parabens, Phthalates, and Sulfates?
Of course you want to wear sunscreen.
Ninety percent of skin aging is due to sun exposure. More people are diagnosed with skin cancer each year than all other cancers combined.[1] [Read more…] about Can Avoiding the Sun CAUSE Skin Cancer?
Pleasure.
Pleasure.
And more pleasure….
Ever been prescribed pleasure by a doctor? [Read more…] about The Pleasure Prescription for a Longer, Healthier Life
Would you have a sexual relationship with someone, even if it wasn’t very enjoyable?
Which matters more to you in bed: his pleasure or your pleasure?
How much do you know about your own female anatomy and how it works? [Read more…] about 99.9% of What You Learned about Female Pleasure is Wrong with Dr. Laurie Mintz
Inspiration can come from anywhere…
And for some people, their dreams unlock tons of new ideas and solutions.
If you aren’t that lucky, you probably still enjoy fun and exciting dreams from time to time. [Read more…] about Can a Dream Journal Boost Your Creativity & Success?
Every morning in winter, I get up an hour before everyone else and build a fire.
I throw sweatpants and a wool sweater on over my pajamas. It’s cold inside. Sometimes down to 40 degrees.
The house is old, but it belonged to my grandparents [Read more…] about Is The Air in Your House Making You Sick?
Music is the background to our lives.
It’s on the car radio, keeping us pumped as we run, piped through the office, and irritating us in elevators.
Given how much music we listen to, wouldn’t it be wonderful if music could do something more than just entertain us [Read more…] about Switch Your Music to Sound Therapy and Feel Better
I never saw it coming.
I was at the park with my daughter after school. She sat on the bench, waiting for me to finish tightening her roller skates. A few of her friends wandered over to watch.
As I helped my daughter stand up, one of the girls asked me, “Are you her sister?” [Read more…] about My 3 Best Anti-Aging Secrets
I look at myself in the mirror.
It’s like a horror movie. My teeth are pitch black. Black spittle runs down the corners of my mouth.
I’m a zombie, or a pirate with rotten teeth.
This would be a great Halloween costume, I think, except I couldn’t keep this stuff in my mouth for long. [Read more…] about I Brushed My Teeth with Activated Charcoal & Here’s What I Learned
I can still remember when fat-free half-and-half came out.
It was like a miracle had appeared in the dairy case. We gazed at the tall, slim container, disbelieving the promise. Could it be true? Could we actually drink cream in our coffee again? [Read more…] about How Eating Fat Keeps Me Slim
Chronic pain affects 1 in 5 Americans.
For some, the pain is so bad that it interferes with everyday activities. They hurt when they move. They hurt when they work. They hurt when they just want to relax and enjoy life.
Cindy Perlin knows how that feels. [Read more…] about The Truth about Chronic Pain Treatments (Video) with Cindy Perlin
You know those socks little old ladies wear?
The ones that reach right up to their knee?
They’re supposed to help with varicose veins and circulation. You know, old lady things.
Which makes me ashamed to admit… [Read more…] about Why I Wear Compression Socks (And You Should, Too)
Healthy people are weird.
Not to mention easy to make fun of.
Would GOOP guru Gwyneth Paltrow be the subject of so much ridicule if she didn’t pontificate on healthy living? [Read more…] about Why You’re Getting a Big Fat F in Health
