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Your Brilliance Guest Author

Monica Ottosson

About Monica Ottosson

Monica is a certified Co-active coach and The Daring Way™ facilitator, trained to deliver the curriculum based on Brené Brown's research. Monica coaches clients all over the world in addition to leading workshops and facilitating trainings. Find out how you can work with Monica.

How Flow Can Help You Solve Seemingly Impossible Problems

solve an impossible problem

A few weeks ago, I was sitting in this cozy café in Tamarindo, on the western coast of Costa Rica.

Its owners were a young and fun couple, and the café had great coffee, chai and pastries.

I spent quite a lot of time there during our two-week vacation. [Read more…] about How Flow Can Help You Solve Seemingly Impossible Problems

7 Steps to Building Greater Trust in Your Relationship

Reading book

Trust is such a BIG word.

What does it really mean? How do we gain trust? What happens when we lose it?

Dr. John Gottman, who’s famous for his work with couples, talks about trust being built in the smallest of moments. [Read more…] about 7 Steps to Building Greater Trust in Your Relationship

Do You Know His Love Language?

Dirty dishes

Tell me if this little scenario rings a bell.

Before I leave for a night out with my girlfriends, I have a checklist to get through. I make sure the kids have had dinner. I clean up the kitchen, so my husband won’t have to come home to a mess. [Read more…] about Do You Know His Love Language?

Shame on You

shame

When’s the last time you felt shame?

For most of us, shame visits our lives on a regular basis.

We feel shame over the smallest of things, yet that feeling balloons out of proportion until it consumes us. [Read more…] about Shame on You

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Are you done playing by the rules?

The Pleasure Principle by Amy Waterman

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