One of the things I love about being a health nut is that you get to talk about poop.
You know. Number twos.
Don’t worry—I’m a professional. [Read more…] about What the Toilet Can Tell You about Your Health
Stop Stressing and Start Relaxing
Inner peace.
Who needs it?
What I needed was 30 hours a day and 8 days a week. Then I’d have the time to feel peaceful. [Read more…] about Stop Stressing and Start Relaxing
How to Get Hollywood Hair (And Save Time & Money, Too!)
I don’t wash my hair.
Don’t get me wrong – I wash my hair sometimes. But not every day. Not even every other day.
And my hair has never looked better. [Read more…] about How to Get Hollywood Hair (And Save Time & Money, Too!)
Replace Your Morning Starbucks With This Powerhouse Beverage
What’s the first thing you reach for when you wake up in the morning?
A glass of water?
Or the switch to the coffee maker? [Read more…] about Replace Your Morning Starbucks With This Powerhouse Beverage
Pick Up This Antisocial Habit and Bid Goodbye to Illness
Call me antisocial.
But sometimes you have to put feeling good first and shrug off what other people might say.
And when we’re talking about: [Read more…] about Pick Up This Antisocial Habit and Bid Goodbye to Illness
How to Change Your Face without Plastic Surgery
It’s a lie.
Everyone tells you you’re stuck with what God gave you.
You can change what you look like a bit with clothes and cosmetics, but you’re stuck with the face you were born with. [Read more…] about How to Change Your Face without Plastic Surgery
How to Be a Good Mother
When I found out I was carrying my daughter, I went to the bookstore.
I loaded myself up. Books on the philosophy of parenthood, books on childhood development, and books on enlightened childbirth. I was going to be a Good Mother. [Read more…] about How to Be a Good Mother
Life Lessons from the Dying
I’ve read it all.
Everything about how to live a long and happy life.
What foods to avoid. What habits to avoid. What risk factors could end your life prematurely. [Read more…] about Life Lessons from the Dying
Get a Better Brain as You Get Older
I’d always assumed it was true.
Of course your mind starts to go after 40. You start forgetting names and where you left the car keys. By 50, you’re doing crossword puzzles religiously, hoping to keep what’s left of your brain. [Read more…] about Get a Better Brain as You Get Older
When Are Couples Most Likely to Break Up?
Every relationship has its ups and downs.
When things are fine, you think you’ll be together forever. When the brown stuff hits the fan, you wonder whatever possessed you to think you were compatible.
Researchers have mapped out the stress points in relationships [Read more…] about When Are Couples Most Likely to Break Up?
When You’re Not Gorgeous, Confident, Witty, or Interesting Enough to Attract a Man
It’s impossible.
If you want to attract men, you have to fit into a size 6. You need to be confident, successful, and witty. You must exude mystery and intrigue. You should add up to the perfect package.
But what if you’re none of those things? [Read more…] about When You’re Not Gorgeous, Confident, Witty, or Interesting Enough to Attract a Man
How to Get Ready for a Date
Dutch courage, right?
You’re going out with someone you really REALLY want to get to know better, and your nerves are shot. Your bed is mounded with discarded outfits. You just want to look great and wow his socks off [Read more…] about How to Get Ready for a Date
A Better Way to Deal with Betrayal
No one’s safe.
Every single relationship you have—whether with friends, lovers, or family—is at risk of betrayal.
Yet it’s always a shock when it happens. [Read more…] about A Better Way to Deal with Betrayal
How to Get Courage When You Think You Can’t
A bald eagle flew in front of my car this morning.
I was driving my daughter to school. We had just entered a narrow valley when the bird swooped in front of us. With its bright white head, electric yellow beak, and broad wingspan, it was unmistakable. [Read more…] about How to Get Courage When You Think You Can’t
Get the Killer Confidence Men Adore
It comes to the top of the list in survey after survey:
Confidence.
One of the most desired traits men seek in women. [Read more…] about Get the Killer Confidence Men Adore
