Lara Heacock is on a mission to spread kindness.
How would your life change if you started being more kind to yourself?
Do you think you’d find yourself acting more kindly to others? [Read more…] about Kindness Matters with Lara Heacock (Video)
Loving Life
Happiness
Will Breaking the Habit of Judging People Make You Happier?
Gabby Bernstein wants me to forgive everyone.
All my exes. Bullies. Mean bosses.
Everyone who ever did me wrong.
Even myself. [Read more…] about Will Breaking the Habit of Judging People Make You Happier?
Ready to Let Your Inner Light Shine?
You may have noticed something about us at Your Brilliance…
We’re kind of a broken record on self-care.
Taking care of yourself.
Speaking kindly to yourself.
Doing what you need to do to feel good—even if it doesn’t benefit anyone else. [Read more…] about Ready to Let Your Inner Light Shine?
Finding Happiness in Sisterhood with Jalaja Bonheim (Video)
Do you know what will make you happy?
Is it finding that special someone? Being in a warm, loving relationship?
Or maybe it’s something different altogether. Like feeling supported by a group of women who accept you just as you are. [Read more…] about Finding Happiness in Sisterhood with Jalaja Bonheim (Video)
How Flow Can Help You Solve Seemingly Impossible Problems
A few weeks ago, I was sitting in this cozy café in Tamarindo, on the western coast of Costa Rica.
Its owners were a young and fun couple, and the café had great coffee, chai and pastries.
I spent quite a lot of time there during our two-week vacation. [Read more…] about How Flow Can Help You Solve Seemingly Impossible Problems
What’s the Most Important Thing in Your World?
The nicest thing I own is an antique watch.
I inherited it from a great-great relative on my dad’s side of the family who I never met. She willed it to the first great-great female who turned 18. I’ve only worn it a handful of times. It’s beautiful and a very special thing to me. [Read more…] about What’s the Most Important Thing in Your World?
A Message to Women Who Are Trying to Do It All
Dear Woman Who is Trying to Do It ALL,
I know you.
I was just going through my schedule for the next several days and noticing the discomfort I still feel when I might not get everything done. [Read more…] about A Message to Women Who Are Trying to Do It All
Live Your BIG Life with Betsy Pake (Video)
You’ve got work, family, commitments … where would you even find the time for dreaming?
Surely adult life is about sacrifice and making realistic choices, not fantasizing about roads not taken.
If that’s you, then this YBTV interview is about to change your mind. [Read more…] about Live Your BIG Life with Betsy Pake (Video)
Telling Your Life Story with Stacy Brookman (Video)
What’s your story?
You may think you know it already—where you were born, where you went to school, what you do for a living—but do you?
Life storytelling coach Stacy Brookman believes that everyone’s life is worthy of a book. [Read more…] about Telling Your Life Story with Stacy Brookman (Video)
How to Thrive with Dr Lee Baucom (Video)
Most of us are quite capable of surviving…
But what does it mean to thrive?
Thriving is about more than enjoying the external trappings of success. It’s about feeling that your life has meaning and purpose. [Read more…] about How to Thrive with Dr Lee Baucom (Video)
The Hunt for Ecstasy
When you think of the word ecstasy, what do you think of?
Sex?
Illicit drugs?
Religious rapture? [Read more…] about The Hunt for Ecstasy
Find Your Superpower with Suzette Vearnon (Video)
You may think you’re ordinary … but did you know you have a superpower?
We all do. We just write it off. We think it’s nothing special.
Life coach Suzette Vearnon excels in helping strong, successful women find the music that brings ease and joy to their lives. [Read more…] about Find Your Superpower with Suzette Vearnon (Video)
Do Women Have Midlife Crises?
We all know the stereotype.
Man hits middle age, buys a sports car, has an affair with a twenty-something bimbo.
It’s a male privilege. Men hit a certain age, and they’re expected to go a little wild. [Read more…] about Do Women Have Midlife Crises?
The Hidden Danger of Smartphones: 3 Ways to Help Your Teen
Our teens are in trouble.
Mental health issues are skyrocketing, including attempted suicides.
More and more high school and college students are seeking counseling for anxiety, depression, and mood disorders. [Read more…] about The Hidden Danger of Smartphones: 3 Ways to Help Your Teen
Surviving Your Crazy-Busy Life with Dr. Kathy Gruver (Video)
Life is crazy. We don’t have time.
We’ve got lunches to make, bills to pay, laundry to fold, dates to organize, and too many awesome shows on Netflix.
When we’ve finally got a moment to sit down and breathe, we check our phone. Wrong move. Social media is a time-eating monster. [Read more…] about Surviving Your Crazy-Busy Life with Dr. Kathy Gruver (Video)
