I’ll never forget the friend who was a perfect size 6.
I thought she’d always been that size, until one day she let slip that she had her ex-boyfriend to thank.
He was the love of her life. [Read more…] about Eat Less While Stressed
Stop Him from Doing that THING That Annoys You
You know that thing you really hate about your guy?
That thing you don’t know if you can live with?
You’ve tried to get him to change.
More times than you can count. [Read more…] about Stop Him from Doing that THING That Annoys You
The 1 Thing BETTER than Getting Everything You Want
What are some of your hopes?
Your dreams?
Here are some of mine.
- I want my daughter to grow up to be a happy, healthy, confident adult.
[Read more…] about The 1 Thing BETTER than Getting Everything You Want
The Answers to Life, The Universe & Everything Lie in Your Gut
What happens after you swallow food?
Well, it gives you energy.
And it probably turns to fat.
Whatever is left makes its way out of your system. [Read more…] about The Answers to Life, The Universe & Everything Lie in Your Gut
#BrilliantBabe: Suffragette Victoria Woodhull
photo credit Mathew Brady – Harvard Art Museum/Fogg Museum
The first female presidential candidate ran on a platform of pleasure. (Nope, not Hillary Clinton!)
Her name was Victoria Woodhull, and she believed in the scandalous proposition that women had the right to leave loveless marriages. [Read more…] about #BrilliantBabe: Suffragette Victoria Woodhull
What’s Wrong with Wanting to Please Him?
All Casey wanted was to make him happy.
“I’ll do anything for him,” she said. “When I look at his house, I can see how much he needs a woman in his life. His fridge is empty. The shower is covered with mold. When I stay over, I do a little cleaning up and make him breakfast. His ex-girlfriend never did that for him.” [Read more…] about What’s Wrong with Wanting to Please Him?
Your Friends Could Add Years to Your Life
No one wants to get cancer.
No one wants a heart attack.
No one wants to spend their retirement in a La-Z-Boy recliner, too weak and achy to get up.
But a lot of people end up doing just that. [Read more…] about Your Friends Could Add Years to Your Life
Are You an Empath? Traits of High Sensitives
Some people are just sensitive.
They’re easily overwhelmed by crowds and noisy, chaotic environments.
They’re sensitive to things most people tolerate just fine: chemicals, fragrances, violent movies, the news. [Read more…] about Are You an Empath? Traits of High Sensitives
How to Bully-Proof Your Child
The statistics are scary.
The chances of your child being bullied at school range from 25 to 33%.[1]
The likelihood of your teen ending up in an abusive relationship of some kind lies at 33%.[2] [Read more…] about How to Bully-Proof Your Child
Could You Commit to Being 100% Honest in Your Relationship?
Little white lies save relationships.
“You look great in that,” when you wish he’d throw that old shirt in the bin where it belongs.
“I don’t mind,” when of course you DO mind but can’t be bothered arguing. [Read more…] about Could You Commit to Being 100% Honest in Your Relationship?
Eating While Stressed is As Bad As Eating Junk
Look at that food you’re eating.
How do you know if it’s any good for you?
You flip over the package and check out the nutritional facts on the label, right?
Except—and this is the tricky question… [Read more…] about Eating While Stressed is As Bad As Eating Junk
Why Marriages Break Down: 5 Lessons from the Trenches of Divorce
All you need is love.
As long as you love each other, you can make it through anything.
Divorce means giving up, and you’re not the quitting type.” [Read more…] about Why Marriages Break Down: 5 Lessons from the Trenches of Divorce
#BrilliantBabe: Mother (& Tennis Star) Serena Williams
photo credit Edwin Martinez
Flickr, CC BY 2.0, Link
I can’t say I have been intimidated by anyone.”[1]
How many of us can say that?
But Serena Williams said it. [Read more…] about #BrilliantBabe: Mother (& Tennis Star) Serena Williams
What the World’s Greatest Seducer Can Teach You about Attraction
Imagine the world’s most desirable man.
A gypsy king. A rakish pirate. A rogue of hearts.
He is unapologetic. He tells you straight out that you delight him. There is something about your eyes, mysteries that intrigue him. Come away! He will teach you secrets of yourself no man has yet discovered. [Read more…] about What the World’s Greatest Seducer Can Teach You about Attraction
Cyberbullying and Your Child: What You Need to Know
I got bullied at school.
Every school has its mean girls, and I knew every name of ours.
They were cool. Inscrutable. Utterly without regard for anyone shy or nerdy or weird. [Read more…] about Cyberbullying and Your Child: What You Need to Know
