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Fatigue is the story of my life.
Like most women, I don’t stop. Wake up, put on coffee, hot shower, wake my daughter, argue about why she has to brush her teeth, shove on shoes and dash out the door.
I don’t just run from the moment my feet hit the floor. I sprint. [Read more…] about Tired All the Time? Try This
I don’t know how people go to work without their blender.
Eight hours without the ability to make delicious, frosty smoothies at the push of a button? Just throw me in prison with some bread and tap water, why don’t you?
It sounds like I’m joking. [Read more…] about They’ll Have to Pry My Blender Out of My Cold, Dead Hands
I’ve ended my relationship with gluten.
It’s not that gluten isn’t attractive. The smell of freshly baked bread wafting from the oven is still as lust-worthy as ever. And don’t get me started on homemade chocolate chip cookies.
But gluten and I don’t get along. [Read more…] about Goodbye, Gluten: Why Breaking Up with Bread is Hard to Do
One of the things I love about being a health nut is that you get to talk about poop.
You know. Number twos.
Don’t worry—I’m a professional. [Read more…] about What the Toilet Can Tell You about Your Health
What’s the first thing you reach for when you wake up in the morning?
A glass of water?
Or the switch to the coffee maker? [Read more…] about Replace Your Morning Starbucks With This Powerhouse Beverage
Call me antisocial.
But sometimes you have to put feeling good first and shrug off what other people might say.
And when we’re talking about: [Read more…] about Pick Up This Antisocial Habit and Bid Goodbye to Illness
