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I’ve ended my relationship with gluten.
It’s not that gluten isn’t attractive. The smell of freshly baked bread wafting from the oven is still as lust-worthy as ever. And don’t get me started on homemade chocolate chip cookies.
But gluten and I don’t get along. [Read more…] about Goodbye, Gluten: Why Breaking Up with Bread is Hard to Do
What’s the first thing you reach for when you wake up in the morning?
A glass of water?
Or the switch to the coffee maker? [Read more…] about Replace Your Morning Starbucks With This Powerhouse Beverage
Call me antisocial.
But sometimes you have to put feeling good first and shrug off what other people might say.
And when we’re talking about: [Read more…] about Pick Up This Antisocial Habit and Bid Goodbye to Illness
