Ever wondered why you get older?
It’s a legitimate question.
We know, for example, that cells in the body are dying off all the time and being replaced. Your skin cells regenerate every 2 to 3 weeks [Read more…] about Why You Age
#BrilliantBabe: Crazy Sexy Cancer Survivor Kris Carr
It’s your worst nightmare.
You wake up feeling like you’ve been hit by a truck. You go to the doctor and he tells you it’s your gallbladder.
You don’t have time to be sick. You’ve got a modeling and acting career to pursue. [Read more…] about #BrilliantBabe: Crazy Sexy Cancer Survivor Kris Carr
The Freakishly Miraculous Powers of Fruit
When it’s summer, I eat fruit.
It’s my mission. Got to get in as much as I can before the weather turns and the growing season ends.
I’d love to say I stroll through farmers markets, picking up wicker baskets of freshly-picked peaches… [Read more…] about The Freakishly Miraculous Powers of Fruit
Why It’s So Darn Hard to Love Your Body
Hands up—who loves their body?
Chances are, just 1 in 10 of you raised your hand.
91% of women are unhappy with their bodies.[1]
That’s appalling. [Read more…] about Why It’s So Darn Hard to Love Your Body
Why Your Lymph Nodes are Your New Best Friend
Ever felt your neck when you’ve got a cold…
To see if your lymph nodes were swollen?
That’s the only thing I knew about the lymphatic system growing up. Useful for diagnostic purposes, I guess, but not real exciting. [Read more…] about Why Your Lymph Nodes are Your New Best Friend
#BrilliantBabe: Women’s Health Expert Dr. Christiane Northrup
When I get older, I want to be just like Dr. Northrup.
I used to want to be just like Helen Mirren. Beautiful and a dame and an Academy Award winner and still smokin’ hot in her 70s? Bring it on! [Read more…] about #BrilliantBabe: Women’s Health Expert Dr. Christiane Northrup
What Vitamin Labels Don’t Tell You
Popping handfuls of supplements has never been my thing.
Surely a good multivitamin is enough, I thought.
It’s only been in the past few years that I’ve started to question that thinking. [Read more…] about What Vitamin Labels Don’t Tell You
Hospitals Are in Awe of This Natural Wound Healer—And Your Skin is Gonna Love It
So yeah…
Sometimes I smear honey all over my face.
I’d love to say it was for some sexy purpose, but it’s really just to help my skin calm down.
If you’ve got upset skin, you need honey. Raw, unfiltered gold. [Read more…] about Hospitals Are in Awe of This Natural Wound Healer—And Your Skin is Gonna Love It
#BrilliantBabe: Businesswoman Ariana Huffington
What kind of woman would think she could beat Arnold Schwarzenegger?
It would take unbeatable confidence. Poise. Fearlessness. And a healthy dose of ego.
Ariana Huffington had it all … in spades. [Read more…] about #BrilliantBabe: Businesswoman Ariana Huffington
What You Don’t Know about Your Keurig Could Be Making You Sick
We gotta talk about coffee.
I know you love your Keurig. Just pop in a K-Cup, and voila! Just like a barista made it for you.
Because otherwise you’ll be waiting endlessly in your car, waiting your turn at the coffee drive-thru of goodness [Read more…] about What You Don’t Know about Your Keurig Could Be Making You Sick
The Missing Ingredient in a Healthy Life
The top 5 ingredients for healthy living, according to the best scientific sources, are:
– Diet
– Exercise
– Sleep
– Sunshine
– Socializing [Read more…] about The Missing Ingredient in a Healthy Life
Lessons from a Hollywood Makeup Artist
If you’re anything like me, you’re doing your makeup the exact same way you’ve done it for years.
Why change a good thing? It’s familiar. It’s quick. You don’t have to think about it.
And no one ever complains, do they? [Read more…] about Lessons from a Hollywood Makeup Artist
Why You Should Break the Habit of Being Good
We want to do everything right.
We want to be good. We want other people to approve of us, give us jobs, invite us to their parties, introduce us to the handsome single men they know.
We’ve got this vision in our heads of who we want to be. [Read more…] about Why You Should Break the Habit of Being Good
#BrilliantBabe: Blogger Glennon Doyle
Imagine this:
You’re on the eve of publishing a brutally honest memoir about how you saved your marriage. Oprah loves it. Everyone predicts it will hit the top of the bestseller lists.
Then you’re at a conference … and you see someone across the room. [Read more…] about #BrilliantBabe: Blogger Glennon Doyle
When You Really, Really Want a Guy You Can’t Have
It sucks.
He’s so perfect. He’s everything you ever wanted.
And you can’t have him.
Maybe he’s with someone else. Maybe he lives far away. [Read more…] about When You Really, Really Want a Guy You Can’t Have
