When it comes to relaxation, you may feel like taking a moment to yourself is impossible. Our lives have gotten incredibly busy. With so much technology at your fingertips, it can be hard to stop, take a breath, and pay attention to what’s going on around you. [Read more…] about Mindfulness Made Easy
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About Marielle Lea
Marielle is a passionate writer who loves putting pen to paper (or fingertips to keyboard) whenever she can. In her spare time, Marielle loves to be with her family, enjoying the outdoors and finding the next great taco truck!