This New Course Reveals a Counter Intuitive, Mind-Blowing Formula For HEALTHY Weight at Any Age (And For The Rest of Your Life)

Losing Weight Can Be Hazardous To Your Health

When you go on a diet, chances are you’ll gain it all back within 2 years, with an extra helping to boot.

WHAT THE SCIENCE SAYS:“An examination of the long-term consequences of low-calorie diets found that between 1/3 and 2/3s of dieters regained MORE weight than they lost initially.”1

When you go on a diet, you can permanently slow down your metabolism.

WHAT THE SCIENCE SAYS:“The most fundamental physiological adaptation to calorie deprivation is a reduction in energy expenditure.”2

IF YOU NEED MORE PROOF:Remember The Biggest Loser? Six years later, participants found that their metabolisms had slowed so much as a result of the extreme dieting that they were now burning 700 calories LESS per day… even though they’d gained much of the weight back.

When you go on a diet, you become hungrier and more preoccupied with food.

WHAT THE SCIENCE SAYS:“Diet-induced weight loss results in long-term changes in appetite gut hormones, postulated to favor increased appetite and weight regain.”3

When you go on a diet, you starve your body of the nutrition it needs to grow silky hair, soft skin, powerful muscles, and strong bones.

So go ahead...

Go on a diet.

Let the Diet Tyrants have their way with you.

I’ve lived all around the world.

Europe... South America... Australasia.

Much of the world stays at a healthy weight despite eating whatever delicious food they want.

And it’s not because they have “special genes.”

When I dared to try these unusual eating habits for myself, I was mystified to find that I didn’t gain weight...

Even though I was doing EVERYTHING I’d always been told not to do.

I was eating rich, high fat foods...

I was indulging in flaky pastries and dark chocolate...

I was eating whenever I felt hungry...

And I had no CLUE about the calorie count.

I always felt satiated. I felt full ALL THE TIME.

I looked forward to eating food with the people I loved.

No stress. No guilt. No second thoughts.

According to the American Diet Industry, I should be piling on the pounds by eating that way!

Instead I was back to my high school weight...

And I’ve stayed that way ever since.

What I’d been missing is the role of CULTURE.

In the countries I’d lived, people had an entirely different “food culture” than the one I’d been brought up with.

A culture that taught them food was for NOURISHING their bodies.

Not depriving their bodies.

Not controlling their bodies.

But FEEDING their bodies, so they could have energy and feel good.

They were eating for HEALTH, not for weight loss.

They were listening carefully to their bodies instead of the Diet Tyrants.

Our bodies are INCREDIBLE sources of wisdom.

They know what we need.

They give us a green light in the form of pleasure.

Things that are good for you FEEL good.

But most of us have learned to ignore and dismiss our bodies’ wisdom.

We listen to our minds instead.

We obey the dictates of the Diet Tyrants.

We eat foods that make us feel bad, or we overeat and pop a Tums.

And our bodies pay the price.